Please CLICK HERE for Stress Management and SEL & Mental Health Resources.
The Division of Mental Health and Addiction recommends that if there are Hoosiers who feel distress or anxiety due to the pandemic, please call the Substance Abuse and Mental Health Services Administration’s Disaster Distress Helpline at 800-985-5990.
This hotline will provide live crisis counseling...it is is toll-free, multi-lingual and confidential.
If you our a loved one are in distress, or need prevention and crisis resources, you can all the National Suicide Prevention Lifeline 1-800-273-TALK (8255).
The Lifeline provides 24/7, free and confidential support. If you or a loved one are at immediate risk of suicide or self-harm, you can also call 911.
For teens who’d rather text for help, these resources are available:
Crisis Text Line: text START to 741-741
Families First of Indiana: text CSIS to 839863
Trevor Project: text Trevor to 1-202-304-1200
Substance Abuse & Mental Health Service: text “TALKWITHUS” to 66746
Click here for a list of local mental health resources in the Michiana area.
In Indiana, you can also contact Look Up Indiana online at lookupindiana.org or by calling the crisis line at 1-800-248-8439.